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About Us
Dedicated Personal Trainers Committed to Your Success
At Cross Conditioning, we are dedicated to providing the highest quality training across a wide array of programming options. Whether it be at our facility or in and around Sherwood Park, we strive to deliver the highest quality 1-on-1, Semi-Private, Online Fitness Coaching and School Fitness Programs. Our team is committed to providing guidance and support every step of the way, ensuring that your training experience is tailored to your individual needs and goals.
Justin Cross
- Bachelor of Arts (University of Alberta)
- Certified Strength and Conditioning Specialist (CSCS)
- Canadian Society for Exercise Physiology – Certified Personal Trainer (CSEP-CPT)
- NAIT – Personal Fitness Trainer
Strength Coach & Owner
Justin Cross pursued the NAIT Personal Fitness Trainer program with the vision of bringing high quality training to the general public. He graduated in 2012 with honours and earned his Certified Personal Trainer designation through the Canadian Society for Exercise Physiology (CSEP-CPT).
While NAIT provided a strong foundation in exercise science, Justin recognized early on that he needed to go above and beyond. In 2013 he became a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA-CSCS).
In 2019, Justin was the first Personal Fitness Trainer graduate to be awarded the Spirit of NAIT Alumni Award. This honour is bestowed upon NAIT grads who have made exceptional advances or achievements in their career within 12 years of graduation.
Devlin Drinkell-Seidel
- Canadian Society of Exercise Physiology - Certified Personal Trainer (CSEP-CPT)
- Correct Exercise Specialist (NASM-CES)
- NAIT - Personal Fitness Trainer
Personal Trainer
Devlin is a Certified Personal Trainer through the Canadian Society for Exercise Physiology (CSEP-CPT). Devlin possesses a strong passion for helping others achieve their fitness goals through his foundation of knowledge and fun energy that he brings to each session.
Devlin has experience playing a variety of sports, including competitive hockey for 7 years and football at Austin O’Brien High School for 3 years. When he’s not training in the gym, Devlin spends a lot of time coaching junior high volleyball and flag football. He also enjoys playing in a men’s hockey league with his buddies and going to Oilers games.
Why Choose Us
If it doesn't challenge you it doesn't change you
Fueled by passion and guided by sound training principles, we are devoted to unlocking the greatest potential in every client. Our goal is to make strength training enjoyable and accessible to a diverse community. We are honoured to currently work with these groups.
Strathcona Druids – Rugby Football Club
Strength and Conditioning Consultant
Emergency Services Academy
Head of Fitness Programming: Professional Firefighter Enhanced, PCP – Primary Care Paramedic
Salisbury Composite High School
Strength and Conditioning Coach: Cross Sport Advantage 10/20/20
Clover Bar Junior High
Sport For Life Instructor: Grades 7/8/9
St. Theresa Catholic School
Sport For Life Instructor: Grades 5/6/7/8
Park Girls Volleyball Club
Strength and Conditioning Coach: 14U-18U
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We are dedicated to making strength training fun and accessible to athletes and clients from all walks of life.
Justin Cross is a phenomenal personal trainer. He is kind, welcoming and extremely knowledgeable. He sets achievable goals and instills confidence with all of his clients. With his help and guidance I was able to successfully pass my firefighter physical evaluation.
Aidan Spilchak Client