Online Fitness Training
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Train On Your Terms With Online Personal Fitness Training
Anywhere, Anytime Personal Training
Are you looking for a personalized and convenient way to reach your health & fitness goals? Is coming to our fitness facility not an option for you, but you are still looking for professional guidance and advice on how to best achieve your fitness goals in a safe & effective way?
Look no further, as we offer Online Fitness Training to help you reach your fitness goals anywhere in the world!
Ideal for remote clients or those preferring solo workouts – flexible, stress-free training delivered through our training app or via email by our experienced coaches.
Fitness Freedom: Training When You Want And Where You Want
This is a great option for clients outside of the greater Edmonton area or unable to access the facility on a regular basis. Train where you want and when you want without the stress and hassles of getting to the gym on time. This style of training is ideal for clients with a hectic schedule that still want to prioritize their fitness goals.
Whether your ‘gym’ is a couple hand weights in the basement or a full-service gym, our coaches have the experience and knowledge to create a program that will maximize your time and results.
Online Fitness Training FAQ's
For each day of programming, you will receive:
- 60 minutes of 1-on-1 instruction; at our studio or remotely via Zoom
- 6-weeks of programming
- access to your program via our training app
- weekly check-ins with your coach to make program updates
The rate for a 1-Day Distance Program is $90.00. Most clients purchase a 2-Day Distance Program ($180.00) and then repeat each day a couple times during the week.
You don't 'need' any equipment to get started on a Distance Program! We have been building distance programs for over a decade; whether you will be training in a hotel room or a full-service gym, we got you covered!
Unfortunately personal trainers are not qualified to prescribe diets or meal plans (despite what you may see on Instagram...). That is why we have partnered with a Registered Dietitian to assist with any of your nutrition needs!
Just click on the GET STARTED button, fill out the form and we will take it from there!
Online Fitness Training details
Experience the freedom of personalized training wherever you are, with our distance programming options.
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We are dedicated to making strength training fun and accessible to athletes and clients from all walks of life.
Justin Cross is a phenomenal personal trainer. He is kind, welcoming and extremely knowledgeable. He sets achievable goals and instills confidence with all of his clients. With his help and guidance I was able to successfully pass my firefighter physical evaluation.
Aidan Spilchak Client